It's not a front drive machine, nor is it a rear drive machine! The newly released NordicTrack A.C.T. Pro elliptical trainer is a center drive elliptical trainer that seems to have a few really good things going for it!
Is the NordicTrack A.C.T. Pro elliptical one worth considering? Is it suitable for everyone? Does the center drive really make a difference?
The Uniqueness of the NordicTrack A.C.T. Pro Elliptical
I suppose the most unique aspect of the NordicTrack A.C.T. Pro elliptical IS its center drive. The majority of elliptical machines have either a front drive or a rear drive.
What makes a center drive elliptical special is that it tends to be a lot more stable than other models. Center drive machines are designed with square bases, allowing the weight of the machines to be more evenly distributed. Front and rear drive elliptical trainers, on the other hand, focus a lot of the weight at one end or another of these units, creating an uneven distribution of weight. As a result, such machines tend to rock around during workouts.
Another positive aspect of the NordicTrack A.C.T. Pro's design is that it is more compact and takes up less space than most other elliptical trainers. If space is an issue in your home, the smaller size of this unit may certainly seem more practical and appealing.
How the Center Drive Affects Workouts
The center drive should make workouts feel more natural and more comfortable on the NordicTrack A.C.T. Pro elliptical trainer than on front-drive units. On front-drive ellipticals, people typically lean forward when using the handlebars. The center drive eliminates the need to lean forward. The natural positioning on the A.C.T. Pro creates a more natural motion as well as less strain on the back and shoulders during exercise sessions.
Perhaps you've noticed that upper body workouts on most elliptical trainers aren't all that efficient. In fact, most people who use ellipticals don't really get a lot of upper body benefits from their workouts. This is mainly because they simply hold onto the handlebars and go through the motions without actually putting much effort into the exercises. The center drive design of the A.C.T. Pro, however, tends to make users work the upper body a little harder.
Is the NordicTrack A.C.T. Pro Elliptical for You?
You may have tried out a front-drive or a rear-drive crosstrainer and found that it felt a bit awkward or uncomfortable. The stride may have been either too long or too short. The unit may have seemed wobbly and unstable. You may have had to lean too far forward to take advantage of the upper handlebars. Mounting and dismounting may have been somewhat difficult.
The NordicTrack ACT Pro elliptical trainer just might be the type of machine that is right for you! In addition to its stability and more natural center-drive design, it also has an adjustable stride to accommodate both shorter and taller users.
The pedals on this particular elliptical model are closer together than on most elliptical trainers. This feature may be especially appealing to those of you who have shorter legs and/or narrow hips.
If you're looking for an elliptical trainer that doesn't take up loads of space, that feels natural and comfortable, that is easy on the back while providing an effective workout, the NordicTrack A.C.T. Pro is definitely a consideration.
NordicTrack is known for offering some of the best values for budget ellipticals.
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